The player starts at one end of the arrangement of cones. Kevin Durant is the poster boy that the bench doesn't matter, but I found 110 players have measured 1-4 reps in the bench press, and Durant, Tyson Chandler, Josh Howard and Andre Igoudala were the only players who made an All-Star team, which is 3.6%. At the NFL Combine, prospective players are tasked with lifting 225 pounds for as many reps as possible and NBA draftees are tested on their 1-rep max. 2)Football players usually live in the weight room like someone earlier said. Okay, forget bench pressing. The very next player is at 44 inches, and the number sharply declines to 29.5 inches. You must be a pretty big guy to bench 300+ and bench regularly. I'm a hardcore sports enthusiast and also the founder of ProfessionalsHQ, where my team and I will share our knowledge and provide you with the best and up-to-date information about professional sport. I felt like a kid. Together with my team of sports enthusiasts, we will do in-depth research, share that knowledge and thus provide you with the best and most up-to-date information about sports and fitness. I didnt think so. 14.6 ppg, 3.4 apg and 2.2 rpg in 20 NBA seasons, 6.3 ppg, 4.3 rpg and 1.0 apg in five NBA seasons, 4.3 ppg, 1.4 rpg and 0.8 apg in one NBA season, 1.2 ppg, 0.8 rpg and 0.6 apg in one NBA season, 9.3 ppg, 4.5 apg and 2.3 rpg in 12 NBA seasons, 11.2 ppg, 5.8 apg and 3.1 rpg in eight NBA seasons, 5.3 ppg, 1.9 rpg and 1.3 apg in 10 NBA seasons, 17.8 ppg, 4.6 apg and 3.5 rpg in 12 NBA seasons, 6.8 ppg, 2.9 rpg and 1.0 apg in nine NBA seasons, 9.1 ppg, 2.4 rpg and 2.2 apg in four NBA seasons, 27.0 ppg, 7.1 rpg and 4.1 apg in 12 NBA seasons, 5.2 ppg, 2.6 rpg and 0.7 apg in six NBA seasons, 2.9 ppg, 0.5 rpg and 0.9 apg in two NBA seasons, 11.1 ppg, 4.2 rpg and 2.5 apg in eight NBA seasons, 11.1 ppg, 2.5 rpg and 3.0 apg in four NBA seasons, 2.4 ppg, 3.0 rpg and 1.3 bpg in one NBA season, 6.2 ppg, 1.9 rpg and 2.5 apg in five NBA seasons, 5.2 ppg, 2.7 rpg and 0.5 apg in two NBA seasons, 1.9 ppg, 0.5 rpg and 0.3 spg in two NBA seasons, 1.3 ppg, 0.6 rpg and 0.3 apg in two NBA seasons, 5.6 ppg, 4.1 rpg and 0.8 apg in one NBA season, Your California Privacy Rights/Privacy Policy. The difference in the bench press evaluation at NBA combine vs. NFL combine is that max reps are tested at 185 pounds vs. 225 pounds. He allegedly had a 360-pound bench press and could squat a dump truck.. We do know that Zion weighs about 285 pounds and is in prime physical condition, so it stands to reason that he is capable of benching a committed amount of weight. NBA Combine is even more laughed at. [5], In 2013, Rudy Gobert set the Combine records for wingspan 7feet 8.5inches (2.35m) and standing reach 9feet 7inches (2.92m). and scouts judge the drill by the number of reps a player can do. In 2008, Howard said, I remember when I used to be really skinny. Regardless, just because you may not be strong enough to lift 185 pounds off of your chest, that doesnt mean you arent strong enough to be a successful NBA player. NFL Combine records 40-yard dash *Electronic timing began in 1999* Record holder: John Ross, WR, 2017 Time: 4.22 seconds Yeah, but: Running back Bo Jackson reportedly ran a 4.12 at the. Furthermore, Fall was able to play for two NBA teams including the Boston Celtics and the Cleveland Cavaliers. Get an RIW station going with your existing Pods and PodBases. Markus Rhl is a professional bodybuilder and powerlifter from Germany who currently holds 6 world records in bench press. Bench Press (185 pounds): Best-Luke Harangody (23 reps), Worst- Avery Bradley, Charles Garcia (2 reps) Need paul george s numbers !!! Ben Wallaces biggest bench press was 460 pounds, nearly twice his playing weight. 70, 245, power forward/center, NBA: 1984-2005, 2007. Who was the strongest NBA player of the 80s? NBA Printable NBA Playoffs Bracket and Schedule 2023. And am I the only person completely impressed by Derrick Favors combine numbers. I feel my strength and my endurance have given me an advantage, and I want to keep that advantage. You cant always judge strength by size, but in Karl Malones case the muscles didnt lie. Not amazing, but pretty good for someone who, at the time, was considered skinny. Lost your password? The final round of the combine is all about stats. Unofficially, at 92 feet, its the longest assist in NBA history. Train on neural priming and spatial awareness for faster, more accurate responses on the field. I thought that atleast after having a small wingspan he would make up for in by having altleast a 36 inch vert. Nikola Pekoviis not in the NBA today. In addition, an athletes shoulders will tend to be pulled forward, resulting in a hunchback if there is an improper ratio of pulling exercises (such as rows) to pushing exercises (such as the bench press). Lakers are suddenly lurking. Basketball players dont do much powerlifting because speed and stamina are much more important for their sport. Because of this, Johnson was selected in the first round by the New York Knicks. Set the pods to light up randomly around the player. Improve stamina, strength, and agility, with exciting and explosive new exercises. The player is stationed at the center of the shape formed by the pods. Heres an advanced dribbling drill that will benefit the players during the scrimmages and the eye test at the combine. Agents getting in the way or injuries? Joey Graham put up 26 reps in 2005, which equates to a 347-lb. The first step is to divide the players according to the responsibility they are going to have in the game. Thats because those drills are already a part of your basketball training program. BlazePod is the best way to challenge your athletes' reaction, especially at the end of a long session. The most popular ones of these include: The goal of these drills is to test the players comfort level while they perform their duties. Any strength feat seems possible with the supersized Shaq. You will receive mail with link to set new password. [20] Beginning in 2016, college players could enter the draft multiple times and participate in the combine and tryout with one NBA team per year. Standing at 68, Smith could barely get up as he tallied the lowest vertical jump in NBA Draft Combine history. 2 in 2007 despite not being able to do a single repetition on the 185-pound (84kg) bench press. Attack, defend, and navigate the ring better than ever to win every fight. As of the 2019 NFL combine, the record for most reps was set by Justin Ernest of Eastern Kentucky University. Place 4 Blazepod pods on the ground, 4 feet from each other, to form a square. The Broncos enter Day 3 of the 2023 NFL Draft with just two picks, both in the sixth round. Teams set NFL record with 43 trades during draft. This site is owned and operated by ProfessionalsHQ. "NBA Draft Combine: Athleticism Test Results", "2013 NBA pre-Draft combine measurements and results", "2011 NBA Draft Combine Shooting Drills Results", "Players get ready to show their stuff at Chicago combine", Tacko Fall headlines 2019 NBA Draft Combine measurements, "D.J. Even though the least lane agility time was 10.45 seconds by Scottie Lewis, most of the players are under the 11-second mark, so youll be better off preparing just to beat 11 seconds rather than investing your energies to break into the lower 10s. Great leaping ability is certainly a need. October 13, 2020. 2022 Sports Phenoms, Inc., All Rights Reserved | When Wilt Chamberlain was 59 years old, he could still bench press 465 pounds, which is more than Shaq has ever been able to do. Coupled with thedeadliftand thesquat, the bench press is typically seen as a show of strength and can provide a complete and full-body workout. Spencer is a part-time NBA writer at ClutchPoints. If you are a player looking to compete in the NBA combine or a coach preparing your basketball players for it, this article covers everything you need to know on the topic in full detail. Hes just a freak when it comes to strength, power and speed. SWATProbably will be a 1st round pick when its all done. Call-Ups . Stephen Paea showed off his ridiculous strength at the 2011 combine, shattering the record on the bench press. Whether youre a regular gym-goer or not, you likely know that the bench press is one of the most important and difficult exercises to complete. Who? Rudy Gobert set the Combine records for wingspan 7 feet 8.5 inches (2.35 m) and standing reach 9 feet 7 inches (2.92 m). Steph Currybenched 185 10 times at the combine, which was about his body weight. No data available. Now are you impressed? Every time, I get this big wide grin as they answer in the affirmative.Thats basketball strength. The most likely answer, then, for how much Jordan could bench press is somewhere between 250 and 265 pounds. The bench press test consists of a maximum number of repetitions with a set weight on a standard 45-pound bar. | Andrew Wiggins can fly, The all-time leader: "Who?" Attack, guard, communicate, and shoot better on the court. Most of those players around the paint were heavier and taller than Ben Wallace (the lightest man on our honor roll), but, thanks to his weight room workout ethic, few, if any, were stronger. I hated playing them every time I saw them on the schedule. Its holding your ground when a 280-pound goliath tries to post you up in the lane. They have yet to establish a satisfying connection. NFL Scouting Combine Bench Press Record 51 reps: Justin Ernest (1999 . . Heres a simple drill with Blazepod pods that can help improve the reaction time of players. If you wonder how NFL players are so big and fast, don't worry; you are not the only one. This site has no affiliation with the National Basketball Association | Website by, NBA Draft Combine: Shooting Drill Results, 2010 NBA Draft Combine Official Measurements. [3] The shooting tests include spot-up three-point field goals from various distances (high school, college, and NBA) depending upon position, shooting off the dribble, and timed jump shots on the move. Thanks. He has competed in national championships since 2005 and won the gold medal at the 2019 European Powerlifting Championships. Players have been asked to bench press 185 lbs. They must keep their feet flat on the floor and make full extensions with the bar, meaning they must lockout their elbows. Netane Muti benched 225 pounds for 44 reps at the 2020 NFL Combine. But a lot of time, the strongest-looking guys are the easiest ones to push around because, from the waist down, they arent strong. Griffin doesnt get pushed around. One player stands above the rest of them as the leagues strongest, however. Tall WRs and CBs are 63 so their verts have to be high..In the NBA if your 63 your littleso alot of the taller guys dont need crazy high verts. While it is entertainment for basketball fans worldwide, it is the ideal opportunity for the team managers to judge and evaluate players performance in the real game. The players are instructed to tap a specific color that appears every time. Felder was able to play alongside LeBron James and the Cavs who were entering the season as the defending champions. For example,this study investigatedthe predictive validity of the NBA Draft Combine on the future performance of basketball players. Really you should pay a little more attention before you get so angry, just makes you look bad, Luke BabbitHow in the world does Luke Babbit go from an 11 2 standing to 11 1 max lol thats 8 inches. This helps me as a basketball player, too; because when Im like this and in tip-top shape, it helps me avoid injuries. i think players dont take those tests seriously. As Jordan Davis has not publicly announced or documented his bench press max, it is not known exactly what it is. Sportskeeda compiled a list of some of the leagues strongest players. Youll notice quickly: Being super strong isnt a huge advantage in basketball. . for its bench press test, the NBA combine uses 185 lbs. You can contrast that with the all-time best bench rep numbers, where you have to go to the No. Evergreen, Featured, Top, Basketball, Draft, Gallery, Basketball, Draft, Gallery, Evergreen, Featured, Top, James Harden leads 76ers to upset win in Boston, LeBron James on Stephen Curry: It's great to have people like that in the league. To do that, the NBA asks those willing to participate to bench press 185 pounds (almost 84 kilograms) for as many reps as they possibly can. The groups of players formed at this stage are: The instructors then run specific drills in each group corresponding to the players responsibility in that group. Here, again, you do not need to go for the maximum numbers. ProfessionalsHQ is a participant in the Amazon Affiliate Marketing Program. The test also requires excellent bench press technique to maximize the . How much do NBA players bench at Combine? Most of the players are selected from colleges. The shuttle run and three-quarter sprint times are the most competitive. The instructor commands the player to move to a specific corner and tap the pod when the drill starts. He used to bench press as much as 365 pounds. In the 2021-22 season, 69 players were invited to the event. However, the NBA draft consists of just two rounds as opposed to the seven smaller rosters of the NFL combine. Name each corner of the square, for example, A, B, C, D. Position the player at the center of the square to start the drill. He is also said to have great upper body strength and explosiveness, which is indicative of a decent bench press max. Note the stats from the Blazepod app and see how the players are improving over time. Where the NFL has its obsession with the 40-yard dash, the NBA has the vertical leap. And while the bench press motion is quite easy, mastering the exercise and increasing the weight can be difficult. Jason Keep: 27. The lowest time was 2.99 and 2.98 seconds, respectively, and the maximum was just over 3.5 seconds. Despite logging in a record-breaking number of reps, it wasnt enough to get Jason Keep drafted. link to Do NFL Players Take Creatine? So, as they do on 670 in Chicago about this time.Who you crappin? Yeah the 2 Haywards were flipped. Players are asked to bench press 185 lbs . For this piece, let's take a closer look at the NBA Draft Combine records. Howard probably has one of the most sculpted physiques the NBA has ever seen. He's been warned. And while many basketball and NBA players do bench, a vast majority opt not to. I want to continue to make my chest real big and get my abs nice. One MVP and two championships later, Durant now says top prospects should. Average of $44,000 in NBA affiliate player bonuses - a total of more than $3 million on top of NBA G League salary. [16] The vast majority of players receiving invitations attend. Good one wes johnson. . Stephen Paea Breaks Bench Press Record with 49 Reps! If you are an athlete or a coach, consider using Blazepod pods to keep track of your performance or that of your players. He runs the floor faster then most the guards and his no step max height is 12 feet, thats 2 feet above the rim jumping without any steps and thats also higher then mostly everybodys except a few max jumping height. If he is staying in top condition, then it is likely he has a bench press of a considerable amount. Over the years, the bench press has become a controversial go-to fitness barometer for gauging strength and stamina among a wide range of athletes. He was selected in the second round by the Phoenix Suns. Website Suggestion for Combine ResultsIt would be nice to have the ability to click on each column title and sort it from lowest to highest. If you have a detailed look at the NBA Draft Combine stats for the 2021-22 season, five key takeaways can help the players train and prepare smartly for the competition: The NBA Draft combine is an event where players are tested and evaluated before the teams bid to have them on their side. Position two players, facing each other on opposite sides of the pods. Joey Graham put up 26 reps in 2005, which equates to a 347-lb. It is estimated thatZion Williamsoncan bench press at least 285 pounds (130 Kilograms). Refusing to talk about the specifics, The Mailman told Sports Illustrated in 1992: Look, my workout is important to me. [10] In 2016, Tyler Ulis set the Combine record for being the lightest player to record his weight at the event, being set at 149 pounds. The player has to tap any of the pods that light up. Once a skinny kid who couldnt even bench press 135 when he first tried in high school, 8-time NBA All-Star Dwight Howard built himself into a three-time Defensive Player of the Year (2009-11). Jamal Crawford, 2000 14.6 ppg, 3.4 apg and 2.2 rpg in 20 NBA seasons Jamario Moon, 2001 6.3 ppg,. Being the heaviest basketball player on the court might be one back in the days when a lot of teams relied on the post. The number of reps of 225 pounds that NFL players do typically varies depending on the player, their position, and the teams training regimen. But perhaps the silliest measurement taken at the NBA Draft Combine is the bench press. The officials have a look at the players and evaluate them physically and medically. This site uses Akismet to reduce spam. The most famous NBA Combine bench press story to this day is Kevin Durantfailing to hit even one rep of 185 pounds. [17][18] Each team is allowed a maximum of 20 official interviews during the combine. Howards old workout consisted of an intense regimen, including: Howard isnt the only NBA player with freakish strength. Prior to the combine, Williamson was expected to post a rep count in the mid-20s on the bench press test. The NBA Draft combine is very similar yet vastly different from the NFL Combine. the line after the fiery forward came off the bench the previous two contests . A record 50 NBA G League players earned a record 60 callups. Based on his size, it comes from something of an unlikely source: yoga. Apart from being one of the shortest players in the Draft Combine, Ulis was also the lightest of his draft class. This is an educated guess based on the fact that in 2017 he squatted 475 lbs and deadlifted 540 lbs, as well as his reportedly strong upper body. Players. There were a lot of guys who threw their weight around in that bruising decade, including Charles Barkley, Rick Mahorn, Darryl Dawkins, and Charles Oakley. Stats Home / Draft / Combine Agility. [14][15] 60 players were invited in 2014. who all failed to rep 185 pounds even once on bench press, Your California Privacy Rights/Privacy Policy. He also had an out-of-this-world 39-inch vertical leap. Get ready to see a lot of defensive tackles. Maximize responses for more agile footwork techniques, better serves, and more. Reaction time is the time taken by a player to detect an external stimulus and consciously react to it.
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